Take Action – What Can You Do?

Ending the frozen pension policy will only happen if UK and Canadian MPs keep hearing from you. Every letter, every meeting, and every voice matters.

Here’s how you can help drive change:

Find your MP

In Canada
Find your Canadian MP, and share how frozen pensions affect you.

In the UK
Find your UK MP, they need to hear from you as they represent you in the UK parliament.

Why you make a difference

MPs respond most to what they hear repeatedly from their constituents. Without the constant drumbeat of frozen pensioners and their families raising this issue, it quickly slips off the agenda. Your voice keeps it alive. You never know when an MP will be appointed to a ministerial position. If this happens to your MP it’s so much easier and faster for us to connect with a new Pensions Minister if they are aware of the issue before they receive the appointment.

Register to Vote in the UK

Thanks to Votes for Life legislation, there is now no time limit on how long you have lived outside the UK, you can still vote in UK elections.

  • You’ll need your last known UK address and postal code to register.

  • Being a registered voter gives you direct influence and makes UK MPs take notice.
    Register to vote here.

Stay Informed

  • Current Campaign Briefing – Read the latest update on what we’re doing and how you can help.

“My sincere thanks to CABP for encouraging me to continue a dialogue with the UK Pension Service and the voluntary National Insurance contributions that I could pay. It has taken 18 months to come to a positive conclusion but without CABP’s help and expertise, I would have let the matter drop long ago.”

Elizabeth Metcalf
Member, Victoria, BC